“To be what we are,
and to become what we are capable of becoming,
is the only end of life.”
- Robert Louis Stevenson
LONGEVITY-MINDEST-COACHING 3.0
FOR EXECUTIVES
How do you stay healthy, high-performing, and resilient as a leader in the long run? With the right Longevity Mindset!
Mental strength, emotional resilience, and lasting energy – these are the keys to long-term success and a fulfilling life.
Longevity-Mindset-Coaching 3.0 combines scientifically based diagnostics with individual coaching to strengthen your resilience in a targeted way.
Develop new and effective thought and behaviour patterns that allow you to act with vitality and confidence in every situation.
If you want to learn more, keep reading or download the PDF to discover how to sustainably strengthen your most important resource – yourself!
Download Longevity Mindset 3.0 Flyer
Why a Longevity Mindset is Essential
Your professional success depends not only on your expertise but also on your ability to handle challenges, stress, and pressure with confidence. Longevity Mindset Coaching 3.0 combines scientifically grounded diagnostics with personalized coaching to enhance your mental and emotional resilience in a sustainable way.
Developing Your Longevity Mindset for Long-Term Resilience & Well-Being
- Strengthening Stress Management and Resilience
• Analyze your individual stress patterns and unconscious beliefs
• Develop strategies for self-regulation and composure - Enhancing Self-Awareness & Purpose
• Identify your personal success factors and core values
• Define long-term goals for greater fulfilment and energy - Establishing Productive Mental Habits
• Develop new thought and behaviour patterns for sustainable performance
• Focus on priorities and goals through effective routines - Strengthening Relationships with Yourself & Others
• Cultivate a positive self-image and a constructive inner dialogue
• Foster effective communication and build strong relationships - Practical Implementation in Everyday Life
• Integrate new routines using proven coaching techniques
• Develop pragmatic strategies that seamlessly fit into your busy schedule
Your Roadmap to Long-Term Resilience & Well-Being
1. Personality Diagnostics for Executives
How do you lead yourself and others?
The first step is a comprehensive analysis of your personal strengths, leadership impact, stress responses, and professional values using the Hogan Assessment. This assessment provides valuable insights into your leadership style and forms the foundation for your personalized coaching process.
(Duration: 45-minute assessment + 2-hour feedback session with personalized analysis)
2. Tailored Coaching
Based on the assessment results, we will develop a customized strategy to:
– Sharpen your self-awareness
– Improve your communication with yourself and others
– Strengthen your personal resilience
– Integrate long-term well-being into your leadership approach
3. Coaching-Packages:
Package A: Compact Impulse for Initial Change
- 3 × 2-hour coaching sessions (monthly intervals)
- Focus on key development areas
- Immediate implementation of practical strategies
Package B: Deepening & Sustainable Integration
- 6 × 2-hour coaching sessions (monthly intervals)
- Continuous reflection and adjustment
- Individual deep dives based on personal needs
Package C: Long-Term Support & Transformation
- 12 × 2-hour coaching sessions (monthly intervals)
- Comprehensive development of a resilient mindset
- Personal growth over an entire year
Invest in Your Future and Your Most Valuable Resource!
I look forward to guiding you on your journey toward a strong longevity mindset.
Get in touch for a free initial consultation!